Vibenest

Apple cider vinegar is a fermented apple juice with an active ingredient, which experts believe may help to reduce weight. It also has...

Many people have decided to eat healthier so that they could look and feel more attractive. However, they have discovered that wanting...

Nut butter, the cousin of peanut butter, has become very popular in the last decade. The recommended daily protein intake for adults is...

Recently, yoga nidra is gaining a lot more attention. What is it exactly? Does it live up the hype? We asked experts for their take on...

Some oils, such as those used in deep-frying restaurants, contain trans fat. How can you determine which oil is best for your health?...

The young of today swipe left when it comes to casual sex. The reasons for the decline of casual hookups are different between men and...

Karela, also known as bitter gourd, is the same name that is used to describe Karela. It's no wonder that not many people like it. It's...

Are you suffering from muscle cramps or discomfort? You may have a Vitamin D deficiency. Researchers have found that vitamin D deficiency...

It is important to fully understand the pros and cons before you decide which workout supplement you want to purchase. Below are five of...